• Send Query
Trending now

Aptihealth Targets Innovative Behavioral Health Solutions To…

Know How Carbamide Forte Help You Enhance…

Understanding the benefits of Acupuncture therapy in…

Unlock Your Best Self: Neora’s Holistic Wellness…

Understanding How To Manage Hernias

Elevate Your Orthodontic Experience: The Advantages of…

Peptides and Their Uses: Exploring a World…

Foundation for a Smoke-Free World: A Catalyst…

Pain-Free Dentistry: Relaxing Techniques for Anxious Patients

Who Qualifies for Medical Weight Loss?

Information Healthy: Health and fitness guide for everyone

  • Home
  • Clinic
  • Diet & Nutrition
  • Doctor
  • Health
  • Treatment
  • Women’s Health
    • Pregnancy
Information Healthy: Health and fitness guide for everyone
Health

Recovering Your Stride: Take It Two Steps at a Time

by Zoe EvanDecember 6, 2019December 6, 201901025
Share0

Walking is a basic human activity we do all the time. We walk to head downstairs, walk towards work, and walk to arrive home. For the majority of the population, walking is something people don’t think about; it’s so basic that it is overlooked.

As infants, learning to walk marks a significant aspect of growing up; it represents independence and progress. Most people think that you only need to learn to walk once in your life, but they don’t know that walking is a significant learning experience.

Why People Need to Learn to Walk Again

Medical conditions such as Stroke and physical injuries can make moving around more difficult than it is. When we walk, the brain and body work together to allow simultaneous movement. Suffering from a stroke leaves parts of the brain damaged and affect the body’s motor abilities.

A stroke victim can suffer from fatigue, coordination, and balance issues. These conditions affect a person’s ability to walk. On the other hand, people learning to walk again suffered from injuries like fractures and ruptured tendons. Regardless of how a person becomes immobile, the ability to walk again is a learning experience.

Learning to walk can vary from person to person, but the recovery process begins with the right people. Chiropractor services in Holladay, Utah, provide physical therapy services that are tailor-fit to your needs. A physical therapist assists people in learning basic movements such as getting out of bed, and eventually learning how to walk again.

Learning from the Process  

Lee is a general trainer enjoying a game of basketball. Little did he know that his life may have changed forever because of a simple game. After attempting to dunk, Lee suffered intense pain in his legs. The doctor informed him that he had ruptured tendons on both sides. That was the day he would never be the same. Six months after the incident, Lee recalled what he’d learned when learning to walk again.

Encountering setbacks

A major injury affecting your legs can have its setbacks. The simple task of standing up from the chair without assistance left Lee struggling for additional weeks. Like him, there are days when we feel like we can move forward, but setbacks can hinder us a great deal. Sometimes, we have to take it slow and take it easy.

It’s all about Perspective

Lee recalls the road to recovery is a tough one. When you can’t walk, you’ll be limited to your activities and can’t wait to get better already. The mental struggles of recovery are real, and its tempting to feel down all the time. If you’re focused on what you can’t do, you’ll be lying down, recovering with nothing but sadness. Focus on your goals and how far you’ve come.

Understanding Limitations

Twenty-four weeks later, Lee successfully regained most of his leg musculature. He recalls that not all people recover in the same way and have different circumstances. People have their struggles and have their ways of getting by. By understanding our limitations, we won’t compare ourselves with others and recover at our own pace.

Learning More Than the Walk

Thirty-two weeks later, Lee was able to return to his routine in the gym but had to make minor adjustments. People suffer conditions that can be irreversible but can get better soon. Maybe people need to learn to walk again too.

Share0
previous post
What makes liquid Facelift Miamitreatments so special?
next post
How Breast Augmentation Can Improve Your Self-Esteem
Zoe Evan

Related posts

Waterpik vs String Floss: Which Option Suits your Needs?

Zoe EvanJanuary 7, 2020January 23, 2020

Should You Buy Critical Illness Insurance Along with Regular Health Insurance?

Zoe EvanJune 19, 2020June 19, 2020

How to Choose a Trusted Australian Skin Clinic

Zoe EvanMarch 20, 2023March 20, 2023

Aptihealth Targets Innovative Behavioral Health Solutions To Meet Demands of Growing Marketplace

Zoe EvanSeptember 22, 2023September 22, 2023
by Zoe EvanSeptember 22, 2023September 22, 20230

Know How Carbamide Forte Help You Enhance Hair Growth And Good Scalp...

Zoe EvanSeptember 21, 2023September 21, 2023
by Zoe EvanSeptember 21, 2023September 21, 20230

Understanding the benefits of Acupuncture therapy in Dubai

Zoe EvanSeptember 19, 2023September 19, 2023
by Zoe EvanSeptember 19, 2023September 19, 20230

Unlock Your Best Self: Neora’s Holistic Wellness Key

Zoe EvanAugust 29, 2023August 29, 2023
by Zoe EvanAugust 29, 2023August 29, 20230

Understanding How To Manage Hernias

Zoe EvanAugust 18, 2023August 18, 2023
by Zoe EvanAugust 18, 2023August 18, 20230

Recent Posts

  • Aptihealth Targets Innovative Behavioral Health Solutions To Meet Demands of Growing Marketplace
  • Know How Carbamide Forte Help You Enhance Hair Growth And Good Scalp Health
  • Understanding the benefits of Acupuncture therapy in Dubai
  • Unlock Your Best Self: Neora’s Holistic Wellness Key
  • Understanding How To Manage Hernias

Archives

  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019

Categories

  • Clinic
  • Covid 19
  • Diet & Nutrition
  • Doctor
  • Featured
  • Fitness
  • Health
  • Mental Health
  • News
  • Nutrition
  • Pregnancy
  • Treatment
  • Women's Health
@2022 - Scum Doctor. All Right Reserved. Designed and Developed by Scum Doctor
  • Send Query
Information Healthy: Health and fitness guide for everyone
  • Home
  • Clinic
  • Diet & Nutrition
  • Doctor
  • Health
  • Treatment
  • Women’s Health
    • Pregnancy