From a young age, many of us develop habits that can affect our overall health and well-being. Whether it’s spending too much time sitting at a desk, or sleeping on a mattress that needs to be replaced, these small things in life can add up to big problems down the road. One of those unhealthy habits is having an incorrect posture for extended periods of time, which can lead among others to chronic neck pain.
Many people don’t know that chiropractic care also helps with neck pain. In fact, chiropractic care is often recommended as the first line of treatment for neck pain. The focus on spinal alignment naturally reduces stress on the muscles in your neck and upper back, reducing the pain.
Though chiropractic care is often recommended for lower back pain, it can also help with neck pain due to the focus on spinal alignment. In fact, many patients who suffer from both lower back and neck pain often find relief from chiropractic care.
Let’s examine why we need to correct this habit and see how chiropractic adjustments can help us fix neck pain.
What Is Chiropractic Care?
Chiropractic care is a widely available, safe and natural alternative method of treatment that can do wonders for many different types of injuries. Millions of people have benefitted from chiropractic treatments each year. In fact, in recent years, the number of people receiving this type of treatment for pain has increased significantly.
Chiropractic services can also help you get rid of your neck pain in minutes.
Chiropractic’s main function is to help your nervous system relax and soothe any irritation or inflammation that might be causing you discomfort. This is performed by adjusting the alignment of your spine, which in turn helps your body heal.
Whether you have been injured in sports, a chiropractor can treat your sports injuries and help you get back to normal in no time at all. They can recognize a misalignment within your spine that could be causing the problem and then apply the right adjustments so that your body begins to feel better immediately.
What Do Advanced Chiropractic Services Involve?
Chiropractors primarily use a hands-on approach to facilitate the flow of “chi,” or life force, throughout your body. They also use other therapies such as exercise, diet counseling and spinal manipulation to help patients achieve optimal health. The additional therapies are used because they are known to support the healing process at different levels. For example, spinal manipulation provides direct treatment for myofascial pain syndrome, exercise improves range of motion, and a well-planned diet promotes relaxation and supports healing. All of these together constitute chiropractic corrective care.
Whether you’re suffering from something acute like a sports injury, or chronic neck pain from improper work and sleep ergonomics, a visit at a chiropractic office like Advanced Chiropractic in Los Gatos can help you find pain relief. While you may experience some soreness after the chiropractic adjustments, this will pass quickly, leaving you feeling more relaxed and better able to cope with your day-to-day activities.
The Benefits Of Regular Chiropractic Adjustments
According to the National Center for Complementary and Alternative Medicine, chiropractic adjustments are a safe and effective treatment for neck pain. They work by realigning the spine to its natural position, reducing pressure on your spinal cord, nerves and joints. Since the pressure is relieved, your symptoms will improve, and you’ll be able to move more freely.
However, some people might experience symptoms of toxic release after chiropractic adjustments because the process triggers the release of normal body hormones and chemicals.
Benefits of regular chiropractic adjustment include:
- They help correct and prevent future ailments.
- Improved posture and alignment.
- They help reduce stress on muscles, joints and tendons.
- They relieve pressure on nerves and blood vessels which reduces pain.
- They promote better sleep patterns.
Chiropractic care isn’t just recommended for back pain. Though it’s often used to help relieve lower and mid-back pain, chiropractors can also help patients suffering from neck pain and many other physical ailments. Therefore, if you’re tired of just treating your neck pain with medicines, you might consider seeing a chiropractor. A chiropractor can give you the treatment and advice you need to ease your neck pain. If you choose to see a chiropractor, you might find that this form of medicine is a better fit for you than traditional medicine.